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Types of Journals

 

If you don't think you're a good fit for journaling, think again. There are so many kinds of journals that there is bound to be one that fits your lifestyle.

 

The Journaling Styles that we will use in the Total Transformation Program are:

 

-   Dream Journaling

-   Vision Planning/ Dream Planning Journaling

-   Self Reflective Journaling:   A reflective journal is a perfect place to jot down some of life's biggest thoughts. 

 

 

 The Most important reasons to write a reflective journal are:

 

  1.   To make sense of circumstances in your life.

  2.   To Plan Future Events and Actions.

  3.   Writing ideas and problems down can help you solve them.

  4.   To focus your attention on maximum 3-5 goals/tasks for more effective Manifestation power.​

Let's Look at examples of some Simple Questions that may help you Become More Thoughtful and Aware of Yourself and Your Daily Life:

 

    How are you Feeling Today? What Happened to Make you Feel this way?

    _________________________________________

 

 

  What Are you Goals & Intentions for This Day  ?

    _________________________________________

 

   Things that Must Be Done  . . . . 

     ________________________________________​

   Things that you Hope To Do  . . . . 

     ________________________________________​

   Things that DayDream To Do  . . . .  Write about a Dream that seems possible.

     ________________________________________​

 

  What in your Life do you Truly Treassure ?

     ________________________________________

 

  Who in your Life do you Truly Treassure ?

     ________________________________________

 

   What Music are you listening to  . . . . 

     ________________________________________​

 

  What was the favourite part of your day ?

     ________________________________________​

   What Are you Longing for ? 

     ________________________________________​

 

  What are you needing on this day ?

     ________________________________________​

  What Feeds Your Soul ?

    _________________________________________

 

  Pick one item that really stands out from your  Gratitude List, and write why you are TODAY especially grateful for it. ?

     ________________________________________​

  What is something you want to celebrate today ?

    _________________________________________   

You can choose how you want to Journal.

 

1.   Print out the Journaling Pages

 

2.   Or Copy and paste the Journaling Prompts into a Journaling App like Journey Cloud

 

3.   Copy and Paste the Journaling Prompts into an Online Journaling Sites like:

    -    Diary.com

    -    MyJournalate.com

10 Minutes to Reflect on your Day Journa

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Les Voyages De la Vie ~ The Journeys of Life