Be Still My Soul

   She wrote a Life She Loved,  on the leaves of many books, documenting all the details, so that one day she could look back at all the things she'd done, and all she had seen, all the people she had known, all the places she had been.  And thereupon the paper her treasures line by line, imbued with emotion, invoke moments in time.

   So although this was a story that only she could tell, the ink upon the pages said: " My word. She lived it well".

~ Ms Moen ~

Corps de Lumière Activations ~ LightBody Activations

 We are all aware of our physical body.  But we all also have a LightBody - a timeless, energetic essence that connects us to everything in the universe.

The ancient Sages have long learned how to still and work with this body of light, allowing us to step into the flow of nature, aligning with the consciousness of the All-That-Is, and cultivate the seeds of our highest potential. 

  The LightBody is an Energy Body that exists at a very fine and high frequency of light.  The LightBody is the Human Energy Field that projects our Consciousness through the Holographic Templates into the ISP.    This Holographic Template generates the physical manifestations we experience within this material reality. 

The LightBody is comprised of many interwoven layers of frequencies (light and sound) that make up the Consciousness Intelligence in each dimensional layer that exists within the Universal Field/ Flow

Image by Hollie swaneveld

AYLB Volume 1 Building Your Power Base

AYLB Volume 1 Building Your POwer Base L

    In Part 1 of the Awakening Your Light Body course, DaBen transmits energy to you to assist you in awakening your first 3 vibrational energy body centers. These centers create the power base of your LightBody (they are not the chakras). DaBen will teach you ways to open your breathing, as well as ways to release stuck emotions that keep you from feeling inner peace.

     Orin will take you on guided journeys to evolve your inner child, release and transform old habits and patterns, and work with the various parts of your personality to prepare for the rapid growth that can occur as you awaken your LightBody.

     If you are open to receive and want their energy, DaBen and Orin will join their energy with yours as you listen to the guided meditations in this course to assist you in awakening your LightBody. When you are ready to begin, you can submit a Request for Part 1 and start the process of transforming your life and consciousness as you experience DaBen and Orin's meditation journeys.

Estimated Completion Time of Course

We estimate the completion time of the 6 part course to be a minimum of 3 to 5 months, and some people take a year or longer. You will need at least 2 to 4 weeks to practice the centres in each part and gain some skill with them before learning the centres in the next part. Once you complete this 6 part course or take it from a Light Body teacher, you are a Light Body graduate and are eligible for all the Graduate Light Body programs.

Upon Enrollment
We ask that you have the intent to finish this 6 part course when you enrol, as your commitment to this course will greatly influence your success in awakening your light body.


-   Working with vibrational energy and Lightbody centres are called “ running the energies”.

  • You can run your energy anywhere. You will learn much bout running the energies to create flow and harmony.



-   You may want to create a special place with a mat, pillow, or comfortable straight-backed chair

-   You will want a place and time that is peaceful where you can be undisturbed for at least 20-30 minutes.



-   We have found it beneficial to sit with your knees lower than your hips.

-   The important things is to be reasonably erect and comfortable. You will want your back to be

straight, relaxed but upright.


- It will greatly enhance your experience of these energies if you stretch before you listen to the Journeys. / do Gentle Yoga.

-   You may also want to stretch briefly after you finish running the energy; this will help your physical body adjust to the new energy flow you just created.



-   You may have noticeable physical sensations while running these energies: tingling, warmth spaciness, floating, etc.

  • All are completely normal, or may not occur.


No Expectations

-   It is best to enter into each meditation without picturing how you want to feel during the meditations.

-   Each time will be a different experience.

  • Do not try to re-create an experience.

Journal Your Experiences any time you wish . . .

Introduction to Vol 1 &  Instructions

01 - Introduction

02 - Nu’a & Dinia                                                 Reading to be Done After Track 2

03 - Nu’a, Dinia - Second Journey

04 - Subpersonality Journey

05 - Age Regression - Evolving Your Inner Child

06 - Nu’a, Dinia - 3rd Journey

07 - Leow

08 - Nu’a, Dinia, Leow  ( x2 )

09 - Emotional Release Journey

10 - Self Healing Journey

11 - You are the Master Journey

12 - Journey to the Temple of the Masters

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What is the LightBody ?


The LightBody is the holder of our consciousness record and identities throughout time, and it holds the living light code of our Blueprint structure and maintains our direct connection and communication with our Soul/ Source Cycles.   


    You have 7 vibrational energy body centres and 3 light body centres, for a total of 10 centres that power and make up your Lightbody.   


 As you awaken your LightBody you will learn how to change less harmonious energies into positive ones and use the energy around you to go higher. You may experience a stronger sense of personal power and a greater ability to control your emotions, stay centered, release old blocks and stuck emotional energy, and respond with love and compassion.


     Your LightBody opens doorways to the higher realms of light, such as the soul plane. Awakening your LightBody assists you in adding light to your thoughts, opening your channel upward, and connecting with the Universal Mind. 


 As you awaken your LightBody you will learn how to get into states of consciousness where you can more easily choose actions that reflect the light of your soul and higher self. You can experience many illumined states of awareness in these journeys; states of consciousness that are deeply insightful, blissful, and take you beyond thought into direct experiences of beingness. In these states you can see, sense, or feel the expansive energies of the higher dimensions and make them a part of your daily life.



Why Awaken Your Light Body?


Existence is worth investigating with passion, purpose, and a sense of awe.


Awakening Your Body of Light invites you to approach your own life in the spirit of exploring and expanding
beyond anything you've experienced before, as you come into harmony with the original source of all that is.



     Many of us are in the process of making the evolutionary leap of awakening your LightBodies, made possible in part by the waves of light that are coming to the earth plane. 


     As your LightBody awakens, you draw to yourself opportunities to make a difference in the world as you grow more radiant with love and light. Awakening your LightBody can assist you in having a clearer vision of what you are here to do, lifting the veils so you can see more of your purpose and why you are here. As you gain a stronger connection to the Higher Will and Universal Mind, you are able to more easily attract abundance, new opportunities, and loving relationships.


     Awakening your LightBody can help you create states of inner illumination, mental clarity, and an open heart. 

     If you are a writer, musician, artist, teacher, healer, or in any creative field, awakening your light body can assist you in achieving the inspired and intuitive state of consciousness needed to excel at your work. If you are teaching or working with others, it will help your work to have a more profound effect and to make you more magnetic to clients and students.


    Awakening your LightBody enables you to reach expanded states of consciousness. Your ability to sense the subtle energies of your soul will increase. You will learn ways to bring your soul's consciousness into your personality and daily life as you open the channel between you, your higher self, soul, and/or guide. You can develop your clairvoyant sight, psychic, and healing abilities.


     Working with these centers can enhance any other path or techniques you are using and enjoy. They can greatly enhance any other therapeutic techniques you have chosen.


     It is easy to awaken your LightBody. The energy centres that power the LightBody are definite and real. You can feel and work with them, creating positive and lasting results as you do this. You can go higher, feel more balanced, stable, clearheaded, creative, and gain a new perspective on life.


     We want to mention that all spiritual growth is a process of unfolding consciousness, and as you awaken your LightBody and grow spiritually, you will still have challenges and lessons that are opportunities for growth. However, as you become more radiant and filled with light, you will have more skills to move through these lessons with greater ease and joy.


~ ~

Guided Meditation

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We spend many life moments in a trance of thinking. This meditation awakens the senses through a body scan, and attention to sound.


We then rest in the presence that can come alive in the gap between thoughts - the presence that is our true home. ~ 

Presence Beyond Thought

Presence Beyond Thoughts - Tara Brach
00:00 / 00:00

Ten thousand flowers in Spring.

The moon in Autumn.
A cool breeze in Summer.

Snow in Winter.

 If your mind isn’t clouded by unnecessary things,
This is the Best Season of Your Life.


~ Wu Men Hui-k’ai ~

Awakening Your LightBody


Vol 1: Building Your Power Base

    The first 3 centres create the power base of your LightBody (they are not the chakras). When they are awakened, you can remain calm and peaceful, positively change your emotional and personal reactions to others, and be transparent to lower energies. 


   Open your breathing, as well as ways to release stuck emotions that keep you from feeling inner peace. Many who work with these 3 centers that form the light body power base discover an enhanced ability to stay calm and centered around other people's energy, an increased ability to feel at ease physically and to relax physically. 

Read the Written Material for Vol. 1


   Track 01   - Introduction

   Track 02   - Nu’a & Dinia


Reading & Journaling to to be Done after Track 02

Book this Session Now
AYLB Volume 1 Building Your POwer Base L

Lesson Resources

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Print out or On-Line Read the Accompanying Reading Material for this Volume. DO NOT read the material ahead of a particular Journey. It will take away from you own experience into the LightBody Centres if you do that. ALWAYS in the LightBody work: Do the JOURNEY 1st and then only Read the Accompanying Material.


You can choose how you want to Journal.


1.   Print out the Journaling Pages.

2.  Or use a Journaling App.

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