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Recognize that you have the power to initiate and sustain your own WellBeing.

Become Body-Mind-Emotions-Soul Conscious.


Image by Brooke Lark

   Health and Vitality is not only a possibility in our lives, but it is our natural state. As human beings, each aspect of our physiology seeks balance & optimal performance. 

Your body is a complex, efficient and finely tuned instrument of life.

   Most of us have shifted to a radically different understanding of the Body-Mind-Emotions-Soul Relationship: while the body appears to be material, it is really a field of energy and intelligence that is inextricably connected to our mind & emotions. 

Mind & Emotions influence every cell in the body.

Your body is a reflection of all your thoughts and feelings. As you think in more positive ways you relax, you have positive emotions and your body will begin to Revitalize itself. 

Become Body-Mind-Emotions-Soul Conscious 

By making conscious choices in our behaviour and where we focus our attention, we can transform our experience of our body. You CAN evolve your desire body into a new field of awareness that responds to the inspiration of your Soul Self. 

This new desire body is a field of awareness - a new type of consciousness that is yours to claim.

Yoga at Home

Enhance Your Happiness.

Do Yoga.   Meditate.

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Meditation Yoga Health WellBeing Energy


Life is not perfect.  But your complexion, your nails and skin can be!

Sometimes you have to just let go…. and have a spa day!

Relax, renew, refresh.


A space to unwind….. the body, the mind, emotions and Soul.

Meditation is a stepping stone to tranquillity, serenity, balance and Joy. Take a deep breath. Exhale. Repeat


Take care of your Body... It’s the only place you have to live. Yoga is a mirror to look at ourselves from within. 

When you listen to yourself, everything comes naturally. That is Yoga.

Salon & Spa Treatments
Touch the body. Quiet the mind. Let emotions flow. Calm the spirit.

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Relax. ReJuvenate

Make massage a regular part of your WellBeing routine.

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Health & WellBeing requires commitment not a miracle.

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Beautiful, radiant complexion doesn’t happen by chance, it happens by appointment.

Re: COVID 19

Please also read our Salon Etiquette

    You do have a beautiful body, and the more you affirm this to yourself the more you will change your self-image, and the more you will be able to create a beautiful body. 

Our bodies are infinitely capable of generating cellular processes that Rejuvenate, heal, balance, & vitalizes. Practices such as mediation, visualization have shown that we can consciously trigger these processes at will. Recognize that you have the power to initiate and sustain your own well-being,

 Suggested Learning Outline

Start with the FREE Material

Starting with Lesson 1, this site is loaded with FREE Material and lots of tools and shared articles and information.

Following the Lessons one-by-one in, in sequential order, you will get a feel of what the Program is about and if it suits you. 

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Taking the Courses, Programs & Lessons as Self Study

It is our experience that those who are really committed to Soul Progression work, have no problem staying on the Program and "keeping up" with the workload.  Enrolling on the Mentor Program will do that.

To accommodate the higest learning outcome, we suggest you commit to the Program for at least a year.


For Your Convenience, the Program/ Course is Divided into Lessons

~  Follow the Lessons in Sequential order.

~  Do not skip a Lesson as they built upon each other.

~  Repeat the Lesson / the Meditations if you need to.

~  Come back to a Lesson & the guided Meditations if/ when you need to.

~  These Lessons are part of a Total Transformation Program and should be followed and completed as such.


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