Recognize that you have the power to initiate and sustain your own WellBeing.
Become Body-Mind-Emotions-Soul Conscious.
You do have a beautiful body, and the more you affirm this to yourself the more you will change your self-image, and the more you will be able to create a beautiful body.
Our bodies are infinitely capable of generating cellular processes that Rejuvenate, heal, balance, & vitalizes. Practices such as mediation, visualization have shown that we can consciously trigger these processes at will. Recognize that you have the power to initiate and sustain your own well-being,
Most of us have shifted to a radically different understanding of the Body-Mind-Emotions-Soul Relationship: while
the body appears to be material, it is really a field of energy and intelligence that is inextricably connected to the mind & emotions.
Mind & Emotions influence every cell in the body.
Your body is a reflection of all your thoughts and feelings. As you think in more positive ways you relax, you have positive emotions and your body will begin to Revitalize itself.
Our body holds our psychic, energetic and emotional baggage. All of our thoughts, beliefs and emotions have different energy frequencies. Lower-level energies leave an imprint in the body. Along with Body -Health- WellBeing Journey, you will learn to replace any kind of heaviness, with a Lightness of Being. Heaviness ( overweight ) is ALWAYS MORE than just physical. When you examine it deeper, you will find that it is a Theme that permeates more than one aspect of your life. . .
The so-called “mind-body problem” is a conundrum modern philosophy has inherited from René Descartes, who introduced Western Societies to the idea that the Mind and the Body were two separate entities. The Body-Mind-Emotions-Soul however, are clearly interrelated.
Become Body-Mind-Emotions-Soul Conscious
By making conscious choices in our behaviour and where we focus our attention, we can transform our experience of our body. You CAN evolve your desire body into a new field of awareness that responds to the inspiration of your Soul Self.
This new desire body is a field of awareness - a new type of consciousness that is yours to claim.
Our bodies are infinitely capable of generating cellular processes that Rejuvenate, heal, balance, & vitalizes. Practices such as mediation, visualization have shown that we can consciously trigger these processes at will. Recognize that you have the power to initiate and sustain your own well-being,
But no matter how much conscious work you do to change your cellular patterns, your emotions are stored in your body, and it is in your body that they must be addressed.
Here is some simple steps you can start taking RIGHT NOW to get Vitality and Health back:
1. Know What it is You Want
Each morning get inspired. Visualize yourself as you'd like to look.
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During the day, only focus on the positive aspects of yourself
2. Make the Commitment
- You need to be willing to do whatever it takes to get your body looking good and feeling fantastic.
- Don't allow excuses, blame or guilt to steer you off course
- Make the commitment to yourself that you are worth it
- Make the commitment to eat and exercise daily
3. Take Action
- You have to STEP UP! You Have to do something about it.
- You have to move your body, eat clean and lean and drink plenty of water
