“The Journey of a Thousand Miles begins with a single step” 

      . . . . . this age-old Chinese Proverb has always fascinated me. 


     Seeing life as a Journey and not the Destination has changed my entire perspective of who I am, and why I am here. 


They Say We Teach What We Want to Know.

    In my case, I don't consider myself a "teacher"... more like a Fellow Traveller. I'm Sharing with you want I want to Learn & Know - and my Journey of Discovering, Unfolding, Expanding & Progressing.

Life as a Journey

Welcome Note

Welcome to the Program

I'm so glad you have decided to join me on this journey. I know that you will also experience some truly deep and profound changes and insights, no matter "when" in time you join us.

We are on this Journey together. I will be your companion, your partner. I want you to know I have not "graduated" this "Game" either. You can rest easy in the fact that I won't expect from you what I haven't achieved either - this "human"-thing. 

I want you to sing a new song in your heart and Soul.  ​Working through all the material and lessons, we will gently Re-new and Restore and immerse in our Being-ness.


I dare to share with you the Tools, Knowledge, and Wisdom that I acquired along my Journey. . .  'cause I remember now, the Audaciousness, Quirkiness, Healing, and Insight I was Searching for - IS ME!

It is a Journey of Searching and Exploring New Frontiers of Thought. . .

We Are the Trail-Blazers on the Leading Edge of Thought!​

Rules of the Journey

Rule # 1    Travel Lightly

Rule # 2    Take Self Responsibility for Your Journey

Rule # 3    Be Authentic

Rule # 4    Express Gratitude & Grace

Rule # 5   Honour Your Journey

Rule # 6   Have Integrity

" With every click of the shutter,
you’re trying to press pause on your life.
If only so you can feel a little more comfortable moving on
living in a world stuck on play."


Every now and again, we hear the clichéd question, ‘What is the meaning of life?’ or  ‘What is the purpose of life?’ 


Goethe wrote his famous lines at the end of Faust: " All that is mortal or all that is perishable is but a symbol. 


And so a symbol of what?

What do we want to feel?

What would satisfy us, as being this meaning behind this world?

Realize . . . that somehow these very questions are the answer.

“The meaning of life is just to be alive.

It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.”

Alan Watts

00:00 / 04:03
00:00 / 04:35
00:00 / 03:47

Guided Meditation

Simply notice the breath as it moves in and out as the body inhales and exhales.  Notice how the breath moves in and out automatically, effortlessly. Don't try to manipulate it in any way. Notice all the details of the experience of breathing

The mind will wander away from the breath - that's fine, it doesn't matter. That's a part of the meditation!  Notice how all of your experiences - thoughts, emotions, bodily sensations, awareness of sounds and smells - come automatically and effortlessly like the breath.

  ~https://www.meditationoasis.com ~

Breath Awareness Guided Meditation

Aligning with Your Soul to Express Love as Your Purpose

This Orin meditation, will assist you in linking with your soul to experience more love, compassion, and forgiveness for yourself and others. As you blend your heart center with your soul's heart center, a beautiful note of love flows out from you, a pure, harmonious, loving, magnetic energy that heals past hurts and lifts all life around you.  You can use this meditation and the process in it whenever you want to feel more love.

~https://www.orindaben.com ~



Always Look on the Bright Side

    Where has the time gone?   If you haven't kept a journal, you might not know. 

Make it Important. Journal Write:  Personal experience  & essential wisdom can dissipate like a dream unless they are written down.

     Could there be a new Creative Force emerging from our Souls, our Journeys, our Discoveries?  Is a Higher Awareness LifeStyle possible for Humanity, a New way of Being and Existing that honours ALL life on Earth?

I think so. That is the Hope and Vision I have for my Life, My Tribe, My Planet. I'm Investing in a Nurturing, Authentic, Impeccable way of living - I'm Hoping that with your help, we can Start a new Revolution on Earth.


  • Aligning with Divine Will to Express Your Purpose


Self Care

Self Care

Create Your Own Self Care Routine

Throughout our life journey, we have learned to understand the importance of having a self-care routine. This is a practice we incorporate during our days and use it as a way of getting ourselves back into alignment.


Let's explore the different aspects that should make up a self-care routine with the goal that you have a template so that you’re ready to make your own.


  • The Silence that is Listening


Yoga / Qi Gong

Love My Body- Love My Life: Yoga, Dance Qi Gong for Fun

Establish Your Practice

Health is defined as an optimal state of physical, emotional, mental, social and spiritual well being.  


A Fitness Journey is a LifeLong Journey.  You can evolve your Physical body to Reflect the Beauty and Perfection of Who You Truly Are.   Re-orient your LifeStyle, Eating & Habits to you Express Vitality, Health & WellBeing. As you evolve your desires, learn to Respond to Only those that Allows for Radiant Light, Wisdom & Optimum Health. 


     Real, Lasting Total Transformation . . is ONLY ever possible if you commit to it, make a  LifeStyle change, and Transform Body-Mind- & Emotions  . . . bringing ALL into  Alignment with your SoulSelf.  This Program gives you the tools to maintain a healthy mobile body for a lifetime! 

     If you want to consistently enjoy the benefits of movement, then you need to take the steps necessary to make it a habit.  


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Personal Transformation Program offered exclusively by Infinite Being International Institute De La Métaphysique.

A Serene Soul Initiative.

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2001ⓒ A Serene Soul   |   Les Voyages De la Vie ~ The Journeys of Life   | Les Voyages D'Âme~ The Journeys of the Soul  | Voyages D'Âme~ Soul Journeys