Exercising & Dieting alone will never give you the Health & Wellbeing that you desire.


    You know by now that the Mind/ Thoughts- Emotions- Soul is the “creator” of reality. Needless to say, it is vitally important that your mind and soul must equally be engaged to reach your weight &/ or Health Goals.


For Optimum Overall Health & WellBeing, your Body, Mind, Emotions, and Soul must learn to work together: Heart - Mind Coherence.

Life is Still Beautiful

Set Your Intentions


  Self-Diagnosis and Healing within Your Body's Energy Systems. Set your Intentions for this Session



  What is your Goal for this Energy Work/ Healing Lesson? What do you hope to Gain from this Lesson?



  What is your Own Personal Definition of Energy Work / Healing ?



   Do you think that Energy Work/ Healing is a Skill that anyone can learn, or do you feel it is a gift given to only certain people?


Heal Your Body with Your Mind

~ Dr Joe Dispenza ~

In the Energy Exercises, we learn to focus on Feeling Energy,  Focusing Energy into our hands and systems to self-heal 1st.


Energy work greatly depends on your ability to Feel, Focus and Play with Energy.



1.   Creating a Qi Ball - See Qi Gong Routine

2.   Smiling from the Heart

3.   Bone Marrow Cleanse

4.   Activating the Heart, Sensing the Body

5.   Guided Meditation/s & Hypnosis

Booking Request: Activating the Heart, Sensing the Body

Bone Marrow Cleanse

~ with Mimi Kuo-Deemer ~  

Smiling from the Heart / Inner Smile

~ with Lee Holden ~  

Healing is defined as:  " To make whole or become healthy or whole again; to restore to original purity in mind, body, and soul."

“The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark and glimmering light. And you have to work really, really, really hard to get there, but you can do it.”

~ Cheryl Strayed ~

Self Healing

Healing while you Sleep

Your Own Healing

~  Progressive Hypnosis ~

~ with Louise Hay ~

Your body has the ability to heal itself.


    The Meditation is about 35 minutes followed by 10 minutes of very relaxing music.  If you can listen to this recording daily for 28 days and even it will help to strengthen your own positivity and deepen the behaviours you would like to experience on a daily basis.


    We recommend you listen to all our recordings via headphones if possible.

~ Progressive Hypnosis  ~

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2001ⓒ A Serene Soul, InWellBeing & 

Les Voyages De la Vie ~ The Journeys of Life