Welcome Note

Welcome to the Program

I'm so glad you have decided to join me on this journey. I know that you will also experience some truly deep and profound changes and insights, no matter "when" in time you join us.

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We are on this Journey together. I will be your companion, your partner. I want you to know I have not "graduated" this "Game" either. You can rest easy in the fact that I won't expect from you what I haven't achieved either - this "human"-thing. 

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I want you to sing a new song in your heart and Soul.  ​Working through all the material and lessons, we will gently Re-new and Restore and immerse in our Being-ness.

Introduction: Life as a Journey

Welcome to the Program

We have set this Program and the Courses up in such a way to encourage you to approach it like you would a blank canvas - to paint your journey in ways and colours that nurture your Own Heart & Soul, filling your Journey with wonderful moments, exhales, dream-feeding, Self Care and sacred re-connections through the different Tools and Principles. And in the same way, we daily create meetings, events and planners to organize our daily schedules, to fulfil our goals and dreams, why not create a planner that offers our Souls the Time, Space and Energy to Blossom?

Let our purest Intentions be to gather meaning and come into Being. To remember that we are Spirit 1st, and our hearts are precious and WE are the 1st and foremost worthy of our Own Love.

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GUIDED MEDITATIONS

• Breath Awareness Guided Meditation

• Aligning with your Soul to Express Love as your Purpose

Journaling

Always Look on the Bright Side

    Where has the time gone?   If you haven't kept a journal, you might not know. 

Make it Important. Journal Write:  Personal experience  & essential wisdom can dissipate like a dream unless they are written down.

     Could there be a new Creative Force emerging from our Souls, our Journeys, our Discoveries?  Is a Higher Awareness LifeStyle possible for Humanity, a New way of Being and Existing that honours ALL life on Earth?

I think so. That is the Hope and Vision I have for my Life, My Tribe, My Planet. I'm Investing in a Nurturing, Authentic, Impeccable way of living - I'm Hoping that with your help, we can Start a new Revolution on Earth.

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GUIDED MEDITATION

• Aligning with Divine Will to Express Your Purpose

Self Care

Create Your Own Self Care Routine

Throughout our life journey, we have learned to understand the importance of having a self-care routine. This is a practice we incorporate during our days and use it as a way of getting ourselves back into alignment.

Let's explore the different aspects that should make up a self-care routine with the goal that you have a template so that you’re ready to make your own.

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GUIDED MEDITATION

• The Silence that is Listening

Love My Body- Love My Life: Yoga, Dance Qi Gong for Fun

Establish Your Practice

Health is defined as an optimal state of physical, emotional, mental, social and spiritual well being.  

A Fitness Journey is a LifeLong Journey.  You can evolve your Physical body to Reflect the Beauty and Perfection of Who You Truly Are.   Re-orient your LifeStyle, Eating & Habits to you Express Vitality, Health & WellBeing. As you evolve your desires, learn to Respond to Only those that Allows for Radiant Light, Wisdom & Optimum Health. 

     Real, Lasting Total Transformation . . is ONLY ever possible if you commit to it, make a  LifeStyle change, and Transform Body-Mind- & Emotions  . . . bringing ALL into  Alignment with your SoulSelf.  This Program gives you the tools to maintain a healthy mobile body for a lifetime! 

     If you want to consistently enjoy the benefits of movement, then you need to take the steps necessary to make it a habit.  

The Invitation

Unboundedness

We are going to dare to explore the Conscious Intelligence Field with our Magical Journey & Map . . .  and awaken ourselves as The Co-Creator of our own experiences.

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GUIDED MEDITATIONS / HYPNOSIS

• Shower of Light

• Being Present

Journaling

Being Present

Where are you right now?  Are you in the Present?

Being Present is a daily practice of choosing the qualities and experiences we treasure over the ones that don‘t serve us, by only paying attention to what we want to manifest. 

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GUIDED MEDITATIONS

• Giving Yourself Permission to Let Go Guided Meditation

Love My Body- Love My Life: Yoga, Dance Qi Gong for Fun

Smiling from the Heart

Our bodies love flow & movement and respond in kind when used in this way.​​ When we stretch or dance, our bodies adjust, realign and start to become fluid with the rhythm of life.

"Divine" Partnership: The Soul

Aligning with Who-You-Are

It’s quite impossible to grasp the origin of Our Being.  Existence is Consciousness.  Recognize that Consciousness is Who/What You Are.  The true soul-consciousness is capable of existing on all dimensions.  The solar system we are part of is one of many minor cradles of life.  You & Me are Energy and Consciousness ordered in higher and lower systems of information, matching outer and inner higher and lower systems of information, called multi-layered worlds/ pockets.​​

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GUIDED MEDITATIONS

• Soul Contact

• Aligning with your Soul to Express Love as Your Purpose

• Soul Love: Awakening Your Heart Centre: Track 1. Making Soul Contact

Journaling

The Gift of " Me Time "

One of the greatest gifts we can give ourselves is the Gift of Time . . . " Me Time”. This is the time when you do whatever you'd like to: no chores, no work, no obligations. ONLY that which nourishes you honours your soul and recharges you at your core.

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GUIDED MEDITATIONS

• Aliveness

Metaphysics 101

The Unified Field / Flow / Quantum Zero Field

The universe of invisible quantum vibrations is referred to as the zero point field.   The Field connects everything in the universe to everything else.

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    GUIDED MEDITATIONS

• Awakening to an Intimate Presence

• FlowDreaming: The Art of Allowing

• Abraham: Physical wellBeing

She Designed the Life She Loved: Daily Journaling

You Create Your Own Opportunities

Journaling allows you to take to time voice your Intentions, while Processing Trauma & Hurt in a non-invasive, gentle way. It's the best way to express &  "offload" emotional pent-up feelings/ emotions without paying for a therapist.

GUIDED MEDITATIONS

• Rampage of Allowing Joy & Becoming Source

• Effortless Guided Meditation

Your Body of Light: Awakening Your LightBody

Be Still my Soul

 What is the LightBody?

The LightBody is an Energy Body that exists at a very fine and high frequency of light.  The LightBody is the Human Energy Field that projects our Consciousness through the Holographic Templates into the ISP.    This Holographic Template generates the physical manifestations we experience within this material reality. 

Why Awaken the LightBody ?

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GUIDED MEDITATIONS

• Presence Beyond Thought

• AYLB Vol 1: Building Your Power Base Track 01 & 02

Journaling

Sparkle Wherever You Go

I am a passionate advocate for Journaling, and we are going to do lots of it on this Program. In fact, you will learn to Journal Every Day. I have found Journaling to be an easy way to air out my Soul. ​ Journaling allows you to take to time voice your Intentions.

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GUIDED MEDITATIONS

• Effortless Guided Meditation

Developing & Enhancing Your Intuition

Intuition is the Language of the Soul

We’re all born aware of a profound sense of inner knowing. It’s one of the greatest gifts we possess, which keeps us connected to our Soul. Make the decision to be open to being an intuitive person.

     Intuition is knowing without words, sensing the truth without explanations. It operates beyond time and space and is a link to your Soul Self.   You have everything you need inside.  The Answers You Seek Are Within You

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GUIDED MEDITATIONS

• Accessing Your Intuition

• Cultivating a Mindful Awareness

Journaling

Checking In

It's Great that you take this time now to create your day intentionally. We all have resolutions, wishes and dreams, but we have to to the time, and actions to create the amazing life we so much desire.

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A Fantastic life doesn't just happen by chance. You are the one who needs to make it happen.

You are the one who needs to take the time to Vision It, Dream It, Plan It and Make It Happen.

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GUIDED MEDITATIONS

• Breath Awareness

• Rampage of Allowing Joy

• Dimensional Exploration: Illuminating Worlds

Codes / Programs of the Interactive Simulation Program

The Law of Attraction / Law of Attention

These principles & Laws are TOOLS for playing the Game in ISP. As such it is Codes and Programs that run within the ISP.

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There is a current that runs through our Reality Field.

- It exists throughout the Universe, & it exists throughout All-That-Is.

- It is the basis of our physical world.

- Some are aware of this energy, but most humans are unaware of it.

However, everyone is affected by it.

- As you begin to understand the basis of your Reality Field, as you become aware of this Energy, you will then begin to understand everything about your own experience

Journaling

You Can Bring More Joy into your Life

Imagine for a moment that the Universe is arranging itself just for you to give you the gifts of Consciousness your have asked for. Your Imagination is a very powerful faculty.

Joy is an Attitude; it is the presence of love - for self and others. Many realities exist, and we can access the finer and higher realms of love, joy, and wisdom. 

I Invite you to join me as we explore our greater potential.

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GUIDED MEDITATIONS

• Living with Joy

• Coming Home with the Breath

• Rampage of Allowing Joy & Becoming source

The Holographic Universe I

Is Reality All in the Mind?

The Degree to which You can be Conscious is Only limited by how Fully Present You can Be to Sensations, Thoughts, Feelings & All that is Happening in the World Around You. 

" There is a mysterious human Dimension, the recognition of which shatters all our ideas about who and what we are, where we come from and what our mission in this world is.

This is the realm of Consciousness.

​There is something in us, completely incomprehensible for the Mind - That is LIFE."

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• What is Consciousness?

• Is Reality All in the Mind?

• The Holographic Universe Explained

Journaling

It's Still a Beautiful World

" With all its sham, drudgery, and broken dreams, it is still a beautiful world.
Be cheerful.
Strive to be happy."​

GUIDED MEDITATIONS

• Love Yourself

• Rampage of Appreciation

The Interactive Simulation Program ( ISP )

Let The Games Begin

It is evident that our existing model of reality is creaky in the face of remembering & working with the Interactive Simulation Program ( ISP).

We are Living inside a SIMULATED REALITY:    An Interactive Reality Program.

The ISP is a collective production of many races from many worlds.

Our Reality is: a Hologram, a Grid Structure built by Consciousness; Affected by Consciousness & Technology.

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• What is Progression Work?

• How to Become a Higher Awareness Human

• The Re-Setting of the ISP

• The Origin of Humanity

• Simulation Theory Explained

Journaling

Not all the Stars Belong in the Sky

The thing is my fellow Travellers, You got here. You are finally here - at this moment.

Alive. Your heart's still beating. There is still music in your Soul.​

Take a moment to become Consciously Self Aware & Mindful.

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GUIDED MEDITATIONS

• Coming Home to Openhearted Awareness

• Rampage of Positive Momentum

Soul Progression work & AYLB

Present Moment Awareness

You, me and everything around us are Extensions of the Non-Physical. We came forth into this physical Time-Space-Reality to Co-Create.

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Mindfulness is paying attention to what is Happening Inside & Outside yourself in the Present Moment.  This begins with something that is incredibly simple . . . 

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GUIDED MEDITATIONS

• Present Moment Awareness

• AYLB Vol 1 Track 03: Nu’a & Dinia 2nd Journey

Journaling

Between You and Your Soul

 Writing your thoughts and feelings down is a wonderful way of activating a healing resonance in your Energy Field, that can vibrate into The Field.

• Learn to Control Your Mindset

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GUIDED MEDITATIONS

• Breath Awareness

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