Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound. The pulses elicit the brain's 'frequency following' response, encouraging the brainwaves to align to the frequency of a given beat.
It is Important to Realize that:
~ Your Conscious Thinking dictates Your State of #Consciousness
~ Your Brainwaves reflects Your State of Consciousness
~ Your State of Consciousness determines Your Thinking
~ Your State of Consciousness Dictates your Conscious Perception.
~ Your Thinking determines the Frequency of your Perceptions
~ The Perceptions to which you consciously attend dictates your Vision of Life.
~ In the same manner, your Emotions Affect Your State of Consciousness.
Beta #Brainwaves are aligned with the perceptions of your 3rd Dimensional States of Consciousness, thinking and perceptions.
“ Normal: day-to-day thinking, talking and communicating. Your brain will most likely be in Beta right now while you are reading this.
Beta is the state in which you are active and alert.
Alpha Brainwaves are Aligned with your 4th Dimensional State of Consciousness, your creative thinking, and perceptions of your upper 3rd & 4th Dimensional Life.
Alpha is the bridge between Beta and Theta. An Alpha State is likened to a very relaxed, meditative state of mind, It governs DayDreaming & Fantasizing, and detached awareness.
This is a state that most people have to get accustomed to functioning in on a conscious level. When you are not accustomed to this frequency state, you might experience memory loss coming “out of” it. For example, when you try and recall a particular dream, or come out of deep meditation, but cannot recall the details, it means that an insufficient amount of Alpha frequencies were generated. You didn’t generate the bridge between the conscious and subconscious mind.
Theta Brainwaves are Aligned with your Higher 4th & lower 5th Dimensional States of Consciousness, Spiritual Thinking, and the beginnings of conscious perceptions & Recognition of your Multi-Dimensional Expressions of Self.
Theta is a very deep state of relaxation. This is the state used in hypnosis and Dreaming. Theta brainwaves can be thought of as accessing the subconscious; it governs the part of our mind that is layered between the conscious and the unconscious. This is, unfortunately, the part of our psyche that stores trauma, blocked emotions, and it governs our attitude, beliefs, and behavior.
Luckily it is also our “library” for creativity, healing, inspiration, and spiritual “enlightened” experiences.
Theta brainwaves are the 1st stage of the DreamState, space where Lucid Dreaming is most active, and also the State where you can most easily access the Soul.
Delta Brainwaves are Aligned with the Consciousness of our LightBody Self, as well as Multi-Dimensional thoughts & Perceptions that resonate with the Now.
Thus, the More you Consciously Activate a higher State of Consciousness, the more you can Integrate those Brainwaves into your Daily Life.
Delta Brainwaves occurs when you are in deep sleep.
Gamma Brainwaves is the State we are in when we learn and process information. Gamma waves stimulate the most real of Beta Endorphins. Beta Endorphins are involved in higher mental activity, including perception and higher states of Consciousness.
If you can manage to get into a THETA - GAMMA State - this has proven to be the MOST CONDUCTIVE state of being for Healing Work.
Research has shown that the Brain can switch between Gamma & Theta waves with no other wave present. Gamma waves disappears when a person is under anesthesia.