Existence is worth investigating with Passion, Purpose, and a Sense of Awe.

  • Awakening Your LightBody

  • LightBody Graduate Courses

  • Living Your LightBody &

  • Building Your Luminous Body

  • LightPlay &

  • LightBody Consciousness

10% off online booking! Use the code LIGHTBODY

All Spiritual Growth is a Process of Unfolding & Expanding Consciousness.

This Site is part of the Soul Progression & Expanding Your Consciousness Total Transformation Program offered exclusively by Les Voyages De La Vie ~ The Journeys of Life

 

You are welcome to use the FREE Lessons and Material on this site for Personal Transformation, Soul Growth & Living a Higher Awareness LifeStyle.

 

To join us on the Exciting Soul Journey Program,

please connect with us.

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    Level 1 Courses: Awakening Your Light Body Basic

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The Awakening Your Light Body courses offer a unique path of spiritual awakening through experiential, progressive expansions of consciousness that assist you in directly knowing the truth of your being. 

DaBen and Orin invite you to awaken your light body and experience many higher, expanded states of consciousness that take you beyond thought into direct experiences of beingness.  This is one of the most powerful courses of spiritual growth and transformation that we offer. 

~ www.orindaben.com ~

What is the LightBody ?

Why Awaken the LightBody ?

    The LightBody is the Human Energy Field that projects our Consciousness through the Holographic Templates into the Interactive Simulation Program - it is an Energy Body that exists at a very fine and high frequency of light.  

     This Holographic Template generates the physical manifestations we experience within this material reality. 

 We are all aware of our physical body.  But we all also have a LightBody - a timeless, energetic essence that connects us to everything in the universe.

The ancient Sages have long learned how to distil and work with this body of light, allowing us to step into the flow of nature, aligning with the consciousness of the Cosmos, and cultivate the seeds of our highest potential. 

     The LightBody is comprised of many interwoven layers of frequencies (light and sound) that make up the Consciousness Intelligence in each dimensional layer that exists. 

Estimated Completion Time of Course

We estimate the completion time of the 6 part course to be a minimum of 6 to 12 months, and many people take a year or longer. 

     You will need at least 2 to 4 weeks to practice the centers in each part and gain some skill with them before learning the centers in the next part.  Once you complete this 6 part course or take it from a Light Body teacher, you are a Light Body graduate and are eligible for all the Graduate Light Body programs.

Upon Enrollment

We ask that you have the intent to finish this 6 part course when you enrol, as your commitment to this course will greatly influence your success in awakening your LightBody. 

DaBen and Orin are very aware of you and are holding a focus and sponsoring you as you go through this course.

   None of the LightBody courses are meant to be therapeutic in nature. They work at another level to take you into higher spaces and to assist you in bringing those spaces back into your ordinary life.​

   Most of the LightBody Journeys is approximately 21-30 minutes each. 

   Each Volume comes with manual with Instructions, Extensive Information & Journaling Pages.

Prerequisites

     Our goal is for you to be successful in this course.  Because it is important to understand the LightBody skills we require that you study this 6 part course in a sequence.

 With the completion of all six volumes, you are eligible for Graduate Light Body courses:​

When you finish all 6 Parts of this series, you are considered to be an Awakening Your Light Body graduate.

INSTRUCTIONS FOR USING THE JOURNEYS

-   Working with vibrational energy and Lightbody centres are called “ running the energies”.

  • You can run your energy anywhere. You will learn much bout running the energies to create flow and harmony.

 

Preparation

-   You may want to create a special place with a mat, pillow, or comfortable straight-backed chair

-   You will want a place and time that is peaceful where you can be undisturbed for at least 20-30 minutes.

Posture

-   We have found it beneficial to sit with your knees lower than your hips.

-   The important things is to be reasonably erect and comfortable. You will want your back to be

straight, relaxed but upright.

Stretching

- It will greatly enhance your experience of these energies if you stretch before you listen to the Journeys. / do Gentle Yoga.

-   You may also want to stretch briefly after you finish running the energy; this will help your physical body adjust to the new energy flow you just created.

Physical

-   You may have noticeable physical sensations while running these energies: tingling, warmth spaciness, floating, etc.

  • All are completely normal, or may not occur.

No Expectations

-   It is best to enter into each meditation without picturing how you want to feel during the meditations.

-   Each time will be a different experience.

  • Do not try to re-create an experience.

Journal Your Experiences any time you wish . . .

Awakening  & Living Your Body of Light invites you to approach your own life in the spirit of exploring and expanding, beyond anything you've experienced before

Awakening Your LightBody

 We are all aware of our physical body.  But we all also have a LightBody - a timeless, energetic essence that connects us to everything in the universe.

The ancient Sages have long learned how to distill and work with this body of light, allowing us to step into the flow of nature, aligning with the consciousness of the Cosmos, and cultivate the seeds of our highest potential. 

 The LightBody is an Energy Body that exists at a very fine and high frequency of light.  The LightBody is the Human Energy Field that projects our Consciousness through the Holographic Templates into the Interactive Simulation Program.    This Holographic Template generates the physical manifestations we experience within this material reality. 

 

Gradient

Start with the FREE Material

   Starting with Lesson 1,  this site is Loaded with FREE material and Lots of Tools & Shared Resources. 

 

   Following the Lessons one by one, you will get a feel of what this Program is about, and if it suits you.

SUGGESTED LEARNING OUTLINE

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Taking the Courses, Programs & Lessons as Self Study

  It is our experience that those who are really committed to Soul Progression work,  have no problem staying on the Program and keep up with the "workload". Enrolling/ Subscribing into the Mentoring Program will do that.

 

   To accommodate the highest learning outcome, we suggest you commit to the Program for at least one year. Read More

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    Level 1 Courses

  • Awakening Your Light Body Basic

    Level 2 Courses

  • LightBody Graduates: Self Exciting

  • Radiance and Filling in the Frequencies

    Level 3 Courses

  • Light Body Consciousness

  • Light Body Intuition / Illumination / Inspiration 

    Level 4 Courses

  • Exploring Infinite Being

  • Light Body Divine Manifesting

  • Light Body Celebrations of Radiance 

  • Light Body Radiance: Building Consciousness 

    Level 5 Courses

  • Luminous Body

  • Light Body Radiance: Self-Exciting

  • Living the Light Body

  • Light Play 

  • Light Body Vision 

  • Light Body Expanded 

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AYLB Volume 1 Building Your Power Base

AYLB Volume 1 Building Your POwer Base L

    In Part 1 of the Awakening Your Light Body course, DaBen transmits energy to you to assist you in awakening your first 3 vibrational energy body centers. These centers create the power base of your LightBody (they are not the chakras). DaBen will teach you ways to open your breathing, as well as ways to release stuck emotions that keep you from feeling inner peace.

     Orin will take you on guided journeys to evolve your inner child, release and transform old habits and patterns, and work with the various parts of your personality to prepare for the rapid growth that can occur as you awaken your LightBody.

     If you are open to receive and want their energy, DaBen and Orin will join their energy with yours as you listen to the guided meditations in this course to assist you in awakening your LightBody. When you are ready to begin, you can submit a Request for Part 1 and start the process of transforming your life and consciousness as you experience DaBen and Orin's meditation journeys.

Introduction to Vol 1 &  Instructions

01 - Introduction

02 - Nu’a & Dinia                                                 Reading to be Done After Track 2

03 - Nu’a, Dinia - Second Journey

04 - Subpersonality Journey

05 - Age Regression - Evolving Your Inner Child

06 - Nu’a, Dinia - 3rd Journey

07 - Leow

08 - Nu’a, Dinia, Leow  ( x2 )

09 - Emotional Release Journey

10 - Self Healing Journey

11 - You are the Master Journey

12 - Journey to the Temple of the Masters

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Volume 2: Opening Your Heart Centre

Volume 2 Opening Your Heart Centre Light

     In Part 2 DaBen transmits the frequencies and sounds that open your 4th energy body center, called the Ranthia. This center creates flow and assists you in experiencing love. 

     You will journey with Orin to meet the beings of light who can assist you in your awakening. You will work with them to experience increased love, forgiveness, and compassion for yourself and others. You will clear and release other people's energy from your aura. Orin will guide you to awaken your inner healer, and you will learn more about self-healing.

     As you work with this center, you will learn how to send the power you have been generating in your lower centers up into your higher ones to awaken them. DaBen will show you how to increase the flow of energy in your physical body and how to release muscle pain. You will learn how to use this 4th center and the lower three centers to create a greater sense of physical vitality and to transform the energy of the food you eat. You will explore self-healing and ways to stay neutral around others, discovering more about how to set a healing space for others, awaken your inner healer, and create a sense of greater physical vitality.  DaBen will guide you to work with beings of light who can teach you about love and blending.

In Part 2 of the Awakening Your Light Body course, DaBen transmits the frequencies and sounds that open your 4th energy body centre, called the Ranthia.

This centre creates flow and assists you in experiencing love. You can work with it to experience blissful, calm states of emotional flow, peace, and relaxation. You can use this centre to further enhance your ability to stay emotionally balanced and neutral around negative energies.

You can stay connected upward, centred in the light, calm, peaceful, and at one with your inner self no matter what is going on around you.

 

Introduction to Vol 2 &  Instructions

 

Read Written Instructions for Vol 2

01 - Introduction to Ranthia                              Reading to be done After Track 1

02 - Strengthening the Ranthia

03 - Floating on the Ranthia x 2

04 - Explorations of the Ranthia

05 - Awakening Your Inner Healer

06 - Self Healing                                             Reading to be done After Track 5 & 6

07 - Staying Neutral

08 - Setting a Healing Space

09 - You are the Master Journey: Compassion

10 - Inter dimensional Travelling Journey: Gas Being

11- Forgiveness Journey

12 - Temple of the Masters Journey

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Part 3 Activating Your Higher Energy Centers

Volume 3 AYLB Activating Your Higher Cen

     In Part 3 DaBen transmits the sounds and frequencies that activate your 3 higher energy centers. The first 4 centers bring more physical ease and emotional flow and set the foundation for you to have the necessary harmony and flow to open your higher centers.  With this awakening, you can better experience your higher mind, and increase your creativity and ability to find creative solutions to situations. 

     As you work with the upper centers, DaBen will show you how to work with your mental body and connect with the Universal Mind to experience higher, more positive and unlimited thoughts, and to manifest what you want in accordance with the higher purpose of your life.  DaBen will show you how to watch your thoughts as they set up, then add a higher frequency to them. 
     You will explore states of ­consciousness that expand the way you think, bringing illumination, insights, and focused awareness. You can learn to change negative, more limited thoughts into positive, expanded thoughts.  DaBen will take you on journeys through the void, and experience more light. You will learn ways to have a quiet mind and to stop mental chatter.
     Orin will guide you to develop a clearer picture of who you are and what you are here to do as you bring through knowledge from past-lives. You will continue the process of transforming your personality that you began in the first two parts of the course. 

Since you have awakened the first 4 vibrational energy body centres, now in Part 3 of this course, DaBen transmits the sounds and frequencies that activate your three higher energy centres.

 

The first 4 centres bring more physical ease and emotional flow, and set the foundation for you to have the necessary harmony and flow to open your higher centres. With this awakening, you can better experience your higher mind, and increase your creativity and ability to find creative solutions to situations.

Introduction to Vol 3 &  Instructions

Read Introduction

01 - Traeo

02 - Pieah                                                             Reading to be Done After Track 2

03 - Renawre

04 - Exploring the Renawre Cocoon                      Reading to be Done After Track  3 & 4

05 - Travelling on the Gridwork

06 - Opening Creativity and Receiving Insights

07 - Changing Your Thoughts

08 - InterDimensional Travelling

09 - Exploring Frequencies

10 - Entering the Void

11- Journey to Past Lives

12 - Being Born as a Master

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Part 4 Aligning Your Vibrational Energy Bodies

Volum 4 AYLB Aligning Your Vibrational E

     In Part 4, you will learn how to combine certain energy body centers that you have awakened before in this course to create heightened, expanded states of awareness. You can be more aware of subtle, higher energies and learn how to make these energies a part of your life and consciousness. Doing so raises your vibration and can bring you more joy, harmony, peace, balance, flow, supply, and energy. 

     This is a wonderful set of LightBody meditations to use to play with the energy body centers you have learned, using them to experience various states of consciousness.  As you learn new ways to work with the centers, you can quiet your thoughts, have no thoughts, feel energized, and enhance your inner vision and intuitive abilities. You can work with your light body centers to recharge your energy at core, source levels and to feel more harmonized and balanced.

     You will be guided to transform relationships and abundance issues by working on them first as energy. You can learn to create emotional flow and mental fluidity at will as you gain harmony with your seven vibrational energy body centers that awaken your 3 LightBody centers in Part 5.  

You have now awakened your 7 vibrational energy body centres with the completion of Parts 1 through 3 of this course. You can work with these centres one at a time or in combination with each other to experience many heightened, expanded states of awareness. You can be more aware of subtle, higher energies and learn how to make these energies a part of your life and consciousness. Doing so raises your vibration and can bring you more joy, harmony, peace, balance, flow, supply, and energy.

 

 

Prerequisites:

Our goal is for you to be successful with this course.  Part 4 Aligning Your Vibrational Energy Bodies is the 4th part of a 6 part series.  Because it is important to understand the Light Body skills learned in Parts 1 through 3 to be able to work with and understand the light body skills taught in Part 4, we require that you study this 6 part course in sequence.

In this part, DaBen will show you many ways to use the vibrational energy body centres you have just learned so you can create the Emotional Flow & Mental Fluidity necessary to awaken you LightBody Centres.

 

Your 7 Vibrational Energy Body Centres need to be harmonised & flowing so you can experience & stay conscious in the higher realms your LightBody opens up for you.

 

To awaken your LightBody centres you need to create a level of Physical Ease, Emotional Flow & mental Fluidity with your Vibrational Energy Body Centres.

 

With Emotional Flow, your emotions flow from one o another without your attaching to them

 

With Mental Fluidity, thoughts come, but they also leave easily as the mental body sets up and releases.

 

Play with what to do with your lower 4 centres that create this sense of flow.

Introduction to Vol 4 &  Instructions

01 - Traeo & Dinia  x 2

02 - Renawre & Ranthia  x 2

03 - Renawre & Pieah  x 2

04 - Drinia & Dinia  x 2

05 - Experiencing Centres as Planes  x 2

06 - Recharging at Core  x 2

07 - Working on a Relationship Issue as Energy

08 - Working with Abundance Issues as Energy

09 - Running a Finer Gridwork Through All Centres x 2

10 - Expanding Your Aura

11 - Opening Your Channel

12 - Journey to the Temple of the Masters

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Part 5 Awakening Your Light Body

Volume 5 AYLB Awakening Your Light Body.

     In Part 5 DaBen transmits to you the sounds and frequencies that awaken your first 2 LightBody centers. When awakened, these centers can assist you in experiencing states of joy, inner visualizations, feelings, and sensations that are beautiful beyond words.

     Orin will guide you to to view life from the earth's perspective. You will learn how to connect soul-to-soul with loved ones to transform your relationships and to radiate light to others. You can learn how to exist both in this dimension and also be aware of other dimensions you exist in at the same time as your greatly expanded Self.

     You will journey to the Temple of the Masters to clear, purify, and add higher frequencies to your Aura. Learn how to become a source of light, and call to you those who can respond to the light you are radiating–friends, loved ones, students and the beings of light.

Congratulations on awakening your 7 vibrational energy body centres!

 

You are now ready to awaken your 3 light body centres. In the first four parts of this course, you learned the physical ease, emotional flow, and mental fluidity; and learned how to create enough harmony in the Renawre cocoon to make this step possible.

 

Introduction to Vol 5 &  Instructions

 

Read Introduction to Vol 5

01 - Fullonia Introduction

02 - Second Fullonia Journey                     Reading  to be Done after Track 2

03 - Fullonia, Saha Introduction                 Reading  to be Done after Track 3

04 - Meeting the Planetary Logos  x 2

05 - Fullonia Intensity  x 2

06 - Transmission  x 2                              Reading  to be Done after Track 5 & 6

07 - Fullonia - Waving  x 2

08 - Soul Linking   x 2                              Reading  to be Done after Track 8

09 - Fullonia/Saha Power

10 - Fulloia/Saha and the Vibrational Energy Centres  x 2

11 - Fullonia/ Saha & The Renawre Cocoon  x 2

12 - Journey to the Temple of the Masters

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Part 6: Becoming Radiant

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     In the final volume DaBen transmits to you the energies that awaken the final LightBody center. This center is one that opens you to experiences of beauty and harmony as you travel into higher realms. This center regulates, filters, and integrates light as you bring it in from the higher dimensions you can now access. You can become a radiating source of light as you open and work with this center.

 

     Using the LightBody centers you will journey into the void and explore other dimensions. You will learn how to build the channel upward to your soul so you can experience more of your soul's reality and experience your soul in new ways. 

You will work with your personality to help it hold, in a balanced way, the enormity of the perspective you are gaining of the universe, your soul, your purpose, and the many insights you may have as you experience the universe in new ways.

In this part, you will learn the final Light Body centre that works together with the first 2 light body centres you learned in Part 5, to take your next step into becoming radiant.

In Part 6, DaBen transmits to you the energies that awaken the final Light Body centre.

This Light Body centre is one that opens you to experiences of incredible bliss and beauty. This centre connects you directly with light, and brings in light from the higher dimensions. It regulates, filters, and integrates light as you bring it in. You can become a radiating source of light as you open and work with this centre. This Light Body centre enhances your ability to experience the oneness.

 

Prerequisites: Our goal is for you to be successful with this course.  Part 6 Becoming Radiant is the 6th part of a 6 part series.  Because it is important to understand the Light Body skills learned in Parts 1 through 5 to be able to work with and understand the light body skills taught in Part 6, we require that you study this 6 part course in sequence.

 

 

This Light Body centre is one that opens you to experiences of incredible bliss and beauty. This centre connects you directly with light, and brings in light from the higher dimensions. It regulates, filters, and integrates light as you bring it in. You can become a radiating source of light as you open and work with this centre. This Light Body centre enhances your ability to experience the oneness.

Introduction to Vol 5 &  Instructions

Read Introduction to Vol 6

01 - Introduction to Vee

02 - Vee - Triangle Forming  x 2                                             Reading to be Done after Track 1 & 2

03 - Vee-Ball & Flower

04 - Vee - Ball & Flower 2nd Journey  x 2                              Reading to be Done after Track 3 & 4

05 - Vee to Pollination of the Flower

06 - Vee to Pollination of the Flower 2nd Journey   x 2          Reading to be Done after Track 5 & 6

07 - Transforming Your Personality                                       Reading to be Done Before Track 8

08 - Building the Cord Upwards  x 2

09 - Journey to the Nodes  x 2                                              Reading to be Done after Track 9

10 - Saha & Vee

11 - Experiencing the Absolute  x 2

12 - Journey to the Temple of the Masters

13 - LightBody Core & Cocoon Journey

14 - LightBody Core & Cocoon 2nd Journey x 2

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Your Body of Light

Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness

 

       Tap the Unlimited Energy of the Universe

You know you have a physical body, but did you know that you also have a light body—a timeless, energetic essence that connects you to everything in the universe?

       Long ago, the ancient Taoist sages learned how to distill this body of light, allowing us to step into the flow of nature, align with the consciousness of the cosmos, and cultivate the seeds of our highest potential. On Your Body of Light, Lee Holden presents an in-depth course that teaches you the essential practices of this transformational art.

Explore the Art of Taoist Inner Alchemy

       The early Taoists were inner alchemists who sought universal truth by working with life-force energy. On Your Body of Light, Holden leads you with playfulness and seasoned expertise through a full range of qi gong exercises and meditations - many rarely taught in the West - which lay the groundwork for your own daily exploration of Taoist energy practice.

~ Lee Holden ~

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     The Intended to help you with real-world challenges like stress, worry, and sleeplessness as well as transitions large and small, these time-tested skills will unveil your own inner luminosity and the true miracle that is your life.

The Ultimate Question: Who Are You?

The Taoist masters felt that our existence was worth investigating with passion, purpose, and a sense of awe. With childlike wonder, they continually posed the question, “Who are you?” Your Body of Light invites you to approach your own life with the same spirit, as you come into harmony with the original source of all that is.

Program Highlights

  • The Inner Smile: an on-the-spot technique for neutralizing stress

 

  • Creating the Pearl of Consciousness: to plug in to your personal “power place” in the universe

 

  • The Breath of Life: exercises for mastering the flow of qi (life energy)

 

  • How to work with your organs and meridians to harmonize mind, body, and spirit

 

  • The Three Treasures: practice for health and longevity

 

  • Constructing your LightBody Vehicle: for the adventure after this lifetime

 

  • Cultivating your “body of light”: More than 8 hours of Taoist philosophy, energy practices, & guided meditations.

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